MY WHOLE WELL-BEING – 17 Mile Drive, Pacific Coast Highway, Big Sur and McWay Falls!

WELL-FIT Jackson Hole Half Marathon, GTNP & Grand Targhee – Day 4 – Jackson Hole Half Marathon Wyoming!

WELL-FIT Walkway Half Marathon – Well-Fit in the Heat! – Poughkeepsie, NY

WELL-FED Beet Juice! Beet Juice! Beet Juice! A Powerful Performance Booster!?

WELL-FIT Spring Stroller Jogs and a Mountain Mile Run!

WELL-FIT Spring Break Fitspiration!

WELL-FIT Basement Workouts – And Taking It Outside!

WELL-DEFINED Living Locally! Outdoor Activities, Farm-to-Table, Community, Sustainability and an Organic Lifestyle!

WELL-FIT Lake Tahoe Marathon – Day 1 – Sacramento to Lake Tahoe! (to Lodi to back to Sacramento)

WELL-FIT Lake Tahoe – Day 2 – Lake Tahoe Marathon California