Nature is healing. The fresh air, green flourishing everywhere, life is thriving. So much is offered from Mother Nature, all for Your Whole Well-Being.
The mountains are calling and I must go. They do, they call. Don’t put Mother Nature on hold, she wants us to join her, outside. So let’s do just that. It’s easy to join the natural world while also social distancing. I can tell you first hand, on many of the trails we have taken recently, it’s just us. We’ll pass a few people here and there, but once we’re out in it, we are secluded and breathing in the freshest air, the cleanest oxygen, the most beautiful lush colors of green and yellow, blue sky, the smell of the dirt and the sounds of birds and bugs chirping. Allow the senses to overtake your body and let nature heal.
Below you can see a screenshot from an article found here: How Nature Impacts Our Wellbeing
Not only being in nature, but viewing scenes of nature reduces stress and allows for pleasant feelings! All for Your Whole Well-Being! Below, a photo journal of some of our nature hikes.
