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WHOLE WELL-BEING Embracing A Blue Mind

WHOLE WELL-BEING Embracing A Blue Mind

Posted in Well-Defined, Whole Well-BeingTagged blue mind, family, fresh local food, inspiration, local, love, ocean, organic foods, outside, peace, raw clams, raw oysters, sea, spiritual, water, well-charged, well-defined, well-enjoyed, well-fed, well-fit, well-rested

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Well-Fit
Well-Fed
Well-Defined
The First Step to living a Whole Well-Being Lifestyle

SZENNX

Click here to be taken to SZENNX Epigenetic Coaching including personalized Nutrition and Wellness Coaching

Jamie Szapka is a Certified Epigenetic Coach Nutrition and Wellness Coach RYT200

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MY WHOLE WELL-BEING – The International Big Sur Marathon! Pacific Coast Highway California
Mayor’s Midnight Sun Marathon Alaska
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Nashville Country Marathon Tennessee
North Face Endurance50
WELL-FIT Red Rock Canyon Marathon Las Vegas Nevada
WELL-FIT Lake Tahoe – Day 2 – Lake Tahoe Marathon California
WELL-FIT Mad River Marathon – Waitsfield Vermont
WELL-FIT Walkway Half Marathon – Well-Fit in the Heat! – Poughkeepsie, NY
WELL-FIT Jackson Hole Half Marathon, GTNP & Grand Targhee – Day 4 – Jackson Hole Half Marathon Wyoming!
My Marathon Bucket List!

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The Whole Well-Being Triangle Explained

How I Got Here…

About Me and My Whole Well-Being
The First Step to living a Whole Well-Being Lifestyle
My Whole Well-Being Nutrition, Wellness and Epigenetic Performance Coaching
Guest Blog Post

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