WELL-FED Roasted Hazelnut Garlic Butternut Squash Soup – An Autumn Anti-Inflammatory Antioxidant Elixir!

WELL-FED Teff Apple Bread – Supergrain Teff & Plenty of Apples

WELL-FIT Fall Hiking! And on into Winter and Spring! – More Fun Fitspiration to be Happily Well-Fit!

WELL-FIT Fall Mountain Biking – Super Fun Well-Fit Workout!

WELL-FED Raw Kohlrabi Salad – Cruciferous Cancer Fighter!

WELL-FED Blooming Hill Farm Fall Dining Event – Rustic Farm-to-Table Vegetarian Deliciousness! (With Garlic-to-go!)

WELL-FIT Mount Desert Island Marathon Maine