WELL-FED Vegetable Packed Skinny Chili!
Servings Prep Time
4-6people 10mins
Cook Time
1hour
Servings Prep Time
4-6people 10mins
Cook Time
1hour
Ingredients
Instructions
  1. In dutch oven pot or large pot, add coconut oil and garlic with all sliced vegetables and allow to saute and soften over medium heat
  2. Separate skillet, cook up the ground meat.
  3. As vegetables are soft, add the herbs of oregano, cumin and chili powder. Stir to allow herbs to coat nicely.
  4. Add tomato paste to vegetables and stir and cook for a few minutes over medium heat.
  5. Add cooked meat to vegetable and herb mixture. If you need to drain, do so, but often with lean ground turkey or chicken meat I find I can simply transfer meat to vegetables with not much liquid to drain or keep back. Stir everything together nicely.
  6. Rinse and drain all beans and add to meat and vegetable mixture. Allow to simmer together over medium heat.
  7. Serve with avocado and scallions!
  8. Optional herb add-ins such as a 1-2 tsp of fennel seeds and 2-3 tsp of cayenne pepper will give the chili some heat to taste.