Bone Broth using only chicken bones for a chicken broth. Or using beef bones for a beef bone broth. Or using just marrow bones to get the benefits of the healthy bone marrow. Mixing beef bones and marrow bones will also give you a bone broth to use for soups and stews just the same!
4-6cupswaterdepends on how many bones you have, but you want enough water to submerge the bones
Instructions
Collect the bones to be used, stripped of any meat leftover if you’re planning to eat that meat or use for a soup.
Lay across baking sheet
roast at 350 F for about 30 minutes
Remove from oven. Place in crock pot or stovetop pot.
Fill with water and add Apple Cider Vinegar
Allow to sit for about 20 minutes to let ACV do its work
Add remaining ingredients, turn on crock pot to high or stove top to med-high
Let simmer/slight boil for 2-4 hours on stove, 4-6 hours in crock pot for chicken broth, longer if you want. For beef or marrow bones, much longer is preferable, 10 – 24 hours best to get all the goodness from bones!
If you see some fat collecting at top, you can skim it but I usually don’t see too much during the simmering process, however I do see plenty when the marrow bone broth is finish and solidified. That’s when you can remove the top layer of fat. Place in jars with about an inch space at top and put in refrigerator for a week or freeze for six months.