Grass-Fed Beef Soup and Vegetables! – Savoury Immunity Boost!
Servings Prep Time
4people 15minutes
Cook Time
1-2hours
Servings Prep Time
4people 15minutes
Cook Time
1-2hours
Ingredients
Instructions
  1. Cut and dice all vegetables and add to separate skillet with coconut oil (or olive oil) and garlic to begin to soften and saute over medium heat
  2. On plate, place beef and add sea salt and fresh ground pepper. You can cut beef cubes so they are nice bite-sized pieces.
  3. As vegetables are softening, in separate dutch oven pot, add a touch of olive oil over medium heat, then add beef and lower heat, allowing beef to brown on all sides but don’t cook completely thoroughly.
  4. Once beef is browned, add in vegetables, parsley, thyme, bay leaves and bone broth. Allow all ingredients to simmer over medium heat with lid on pot for about an hour or so. Check meat to make sure it’s not being over cooked but it should simmer and cook slowly so flavors blend well. You can then reduce heat to low so flavors simmer nicely.
  5. Before serving, add in kale and or spinach to soften for maybe 5 minutes and then serve. Enjoy!
Recipe Notes