Fish Taco Bowl – Taco ’bout Lots of Flavor and Nutrition!
Servings Prep Time
4people 10-15minutes
Cook Time
14-18minutes
Servings Prep Time
4people 10-15minutes
Cook Time
14-18minutes
Ingredients
Lime Cumin Chili Cod Fish
Cauliflower Rice
Kale Broccoli Brussels Sprouts Slaw
Red Onions and Pepper Topping
Lime Cumin Chili Sauce
  • 1/2 – 1container plain yogurtI used Fage
  • 1/4 spice mixtureUsing about a quarter of the spice mixture below. (half to 3/4th on the fish, the other 1/4 into the yogurt, what’s left into the slaw and onions/peppers)
  • 1/4-1/2lime lime juice squeezed
Spice Mixture
Fresh toppings
  • 1 Limesliced and placed on side
  • 1/4 – 1/2 avocadosliced and placed on top/side
  • 1/4 jalepenosliced and placed on top/side
Instructions
Spice Mixture
  1. Combine spices on plate and stir together.
Lime Cumin Chili Cod Fish
  1. Preheat oven to 385F.
  2. Rinse Cod Fish and place on oven pan lined with foil.
  3. Smother with about 1/2 to 3/4 of spice mixture, leaving some leftover for additional recipe bowl items. Dribble just a dab of Extra Virgin Olive Oil and squeeze fresh lime over top. Cover with foil.
  4. Bake at 385F for about 14 minutes. May take longer for thicker fish pieces.
Cauliflower Rice
  1. Chop Cauliflower head to pieces.
  2. Heat Coconut Oil, Extra Virgin Olive Oil, smashed garlic over medium heat, then add cauliflower.
  3. Cook over medium to high heat for about 15 minutes, stirring occasionally and add a bit of parsley for taste.
Kale Brussels Sprouts Broccoli Slaw
  1. If you find this in a bag you’re ready to go. If not, you can make your own slaw with healthy greens like this by simply cutting into bite sizes and place in a bowl.
  2. Add vinegar, olive oil and about a tsp of spice mixture and stir.
Red Onion and Fresh Peppers
  1. Slice and dice red onions and peppers and place in a bowl. Add vinegar, olive oil and spices and stir.
Lime Cumin Chili Sauce
  1. Pour yogurt into bowl. Add all ingredients; spices and lime juice, and stir.
Recipe Notes

When everything is ready, place cauliflower rice into wide bowl, add fish, then toppings of onions and peppers, kale slaw, fresh sliced avocado, fresh sliced jalapeno, fresh sliced lime and a dollop of lime cumin chili sauce and enjoy!