Whole Well-Being

Health Nut Dessert – Almond Butter, Coconut Oil and Dark Chocolate

A nutrient dense dessert using only Almond Butter, Coconut Oil and quality Dark Chocolate. Shredded Coconut optional!

Servings	Prep Time
3people	10minutes

Cook Time

Servings	Prep Time
3people	10minutes

Cook Time

Ingredients

3/4 – 1cup almond butterpeanut butter can certainly be substituted or even added!
1/4cup coconut oilor 4 tbsp ; liquify the oil!
1/4cup quality dark chocolatehigher the cocoa content the better! Break into pieces
1/4-1/2cup coconut flakes or shredded coconuthighly optional

Instructions

Liquify the coconut oil by adding solid coconut oil to a small glass or tall shot glass. Place into a larger glass container filled with hot water and wait until it is in a complete liquid form.
Add liquified coconut oil to almond butter to a mixer or blender and combine. Use almond butter that is at room temperature.
Add half of dark chocolate chunksto almond butter and coconut oil mixture, blend.
Pour/scoop into a small container and spread/smooth out. Add remainder of chopped dark chocolate to top and place in refrigerator for keeping. Enjoy with a spoon!