Bean Salad – Nutrient Packed Plant-Protein Dish
Course
Side Dish
Cuisine
American
Servings
Prep Time
5-6
people
5-10
minutes
Servings
Prep Time
5-6
people
5-10
minutes
Ingredients
15
oz
Kidney Beans
1 bag or can usually comes in 15 to 15.5 oz
15
oz
Black Beans
15
oz
Pinto Beans
15
oz
Great Northern Beans or Cannellini or White Kidney Beans
15
oz
Garbanzo Beans or Chickpeas
1/2
cup
extra virgin olive oil
1/2
cup
red wine vinegar
1/2
lemon
1/2
Lime
1/2 to 1
small
red onion sliced
1
tbsp
oregano
1
tbsp
basil
1
tbsp
parsley
1
avocado
sliced and added when serving
Instructions
Pour all beans in strainer and rinse thoroughly.
Pour beans into large bowl and add olive oil and vinegar and stir.
Squeeze lemon and lime juice and stir.
Add sliced red onion and all herbs. Mix thoroughly.
Refrigerate until ready to serve. Add sliced avocado when serving